Articles and founder experiments

Writing connected with Mikita’s product-building work and Askesis. The links below point to the canonical version of each piece.

• 30-Day Challenges That Actually Work

  Challenge ideas and a discussion of short, time-limited commitments, with research references from the Askesis blog.

• 90 Days No Alcohol

  Mikita’s first-person account of a 90-day no-alcohol challenge, including self-reported changes in sleep, energy and daily routines.

• From Zero to $10,000 MRR in 108 Days: My Solo Founder Experiment

  An introduction to the creator’s 108-day solo-founder experiment: building Askesis, posting daily and working toward a monthly revenue goal.

• Why Most People Quit Their Habits (and the 7–90-Day Trick That Stops It)

  An Askesis essay on giving commitments a fixed finish line, with a 7–90-day challenge approach and research references.

• The One Morning Habit That Made Me Unrecognisable in 30 Days

  A first-person account of a 30-day morning movement challenge and the author’s self-reported routine changes.

• How Askesis Works

  The Askesis blog’s explanation of time-limited commitments and habit-building concepts, with its research reference list.

Five matching copies also remain available at their original shastak.com addresses. Their canonical source is the Askesis product site. The distinct founder-experiment version on shastak.com retains its own canonical URL. Personal experiments are first-person accounts, not independent studies.